Trying to schedule a mommy makeover in the South Jersey area can be difficult. You don’t want to go to just anyone, so you’ll probably spend a lot of time researching the doctors in the area, the procedure you’re thinking about, the risks involved, and how to care for yourself afterward.

In the midst of all this, a patient can easily forget the importance of eating right. After all, it’s stressful, and as much as you’d like to devote all your time to scouring the internet, you’ve got other things in life to worry about. However, eating right comes with a host of benefits, not just in keeping weight under control, but also in making sure your recovery goes as smoothly as possible.

When planning your pre- and post-surgery meals, here are some things you should keep in mind: Continue reading →

Carrying extra weight is no fun for anyone; it can leave you tired every day and nostalgic for the days when your pants size was just a little bit smaller. Getting rid of stubborn fat can be extremely difficult and may even cause you to consider surgical options to restore your reflection to its former svelte and youthful look.

As one of the experts in fat transfer in the Philadelphia area, the Gabay & Gottlieb team understands why you’d like to trim a few inches from your waist, and that it can be hard to do.

However, if you’re considering surgery to get rid of those stubborn pounds, here are some things to try first: Continue reading →