Monthly Archives: February 2018

6 Benefits of a Tummy Tuck

If you are one of the many people struggling to lose unwanted fat, then you understand how frustrating it can be. Stomach fat can be especially difficult to get rid of, whether it’s the result of hormonal changes, pregnancy, or simply aging. The good news is that you don’t need to live with unsightly stomach fat. You can look into the benefits of a tummy tuck instead.

At Gabay & Gottlieb Cosmetic Surgery, we provide a wide range of cosmetic surgery procedures, including breast augmentation, in Bucks County. We are a trusted name for those seeking cosmetic procedures, including liposuction, rhinoplasty, and of course, tummy tucks.

The professionals at Gabay & Gottlieb Cosmetic Surgery understand that if you want to get rid of that tummy fat once and for all, a tummy tuck can be the perfect solution. A tummy tuck removes extra fat and creates a flatter stomach. Want to learn more? Our staff provides tummy tucks for interested clients, and we’ve got six benefits for you to consider. Here’s a look at some of the advantages of tummy tucks that patients will experience following their procedure.

Removes Stretch Marks

Stretch marks are created when your connective tissue is stretched beyond the limits of its elasticity. Essentially, your skin is stretched to the point of overwhelming itself, which causes tears that form into horizontal lines on the skin.

While there are countless brands of creams and lotions on the market that claim to have the ability to erase stretch marks, the truth is that their benefits are questionable at best. The removal of fat through a tummy tuck procedure remains the most efficient way to remove those resistant stretch marks once and for all.

Improves Posture

It doesn’t take too much investigation to figure out that carrying excess weight can weaken your abdominal muscles. In addition, the extra weight can contribute to a condition referred to as “swayback.” This condition results in unnatural curvature of the back, combined with softened abdominal tissue. In addition, swayback can also create back pain that makes performing daily activities more difficult.

Any back pain that you might have experienced before will also be alleviated thanks to the abdominal muscle tightening. This means that you’ll be able to stand up, sit down, and go about your daily life without any soreness in your back — that’s just one of the many health benefits of tummy tucks!

Makes Clothing Fit Better

Even people who have an easy time losing weight might find that some fat still remains in their abdominal area. If you feel like you are at a relatively healthy weight but still unhappy with the stubborn fat deposits around your midsection, then a tummy tuck can help.

Skin laxity and fat can make your clothes feel tight and uncomfortable, even if they fit around your hips and bust. Sometimes, after experiencing significant weight loss, you’ll find that loose skin simply doesn’t shape your new body contour appropriately. After a tummy tuck, you’ll discover that your midsection is slimmer and smoother — your clothes will simply fit better and look better, too.

Addresses Ventral Hernias

One of the major medical benefits of a tummy tuck surgery is how it can correct a ventral hernia. These occur when the intestine or abdominal tissue break through a fragile abdominal wall, creating a noticeable bulge in the skin below your abdominal area. Weakened abdominal tissue can be caused by losing a significant amount of weight, a C-section delivery, an appendectomy, and other factors. Ventral hernias will place uncomfortable pressure on your skin and can cause great discomfort when stretching or bending your body.

With the help of a tummy tuck, patients can have their ventral hernias corrected and their subsequent pain relieved. The surgical procedure will create more support for the weakened abdominal muscles and, in turn, lessen the pressure on your skin. In addition, another one of the notable benefits of a tummy tuck is that strengthening abdominal muscles can help prevent future hernias from happening.

Decrease Stress Urinary Incontinence

The benefits of a tummy tuck procedure also extend to those suffering from stress urinary incontinence (SUI). This bladder-control problem occurs when a large amount of pressure is placed on an individual’s urethra and bladder, resulting in uncontrolled urine leakage when laughing, sneezing, or during similar actions. Women can develop SUI after delivery, but some men can experience it as well.

Tummy tucks have proven to be an effective method of relieving individuals with SUI. By raising tissue up from the pelvic area, a tummy tuck can reduce the symptoms of SUI and help patients live a more normal life. In addition, tummy tuck benefits older individuals in a similar manner. By removing excess fat around the abdominal area, older patients can have better control over their bowel and bladder function.

Enhanced Overall Health

On top of all the significant benefits of tummy tucks, the procedure will improve your overall well-being in a number of other ways. For example, the reduced amount of fat and skin can decrease the risk of sleep apnea, gallbladder disease, and numerous other medical conditions. Having improved core strength will also make certain exercises easier to perform, making any physical activity less painful and more enjoyable. Not to mention, individuals will want to retain their improved appearance following a tummy tuck, prompting more exercising and gym excursions — just be sure to wait until you’ve recovered completely from the procedure before engaging in any intensive physical activity.

Reach Out to Gabay & Gottlieb for Tummy Tucks and More

At Gabay & Gottlieb, we offer much more than just tummy tucks in Philadelphia. Our expert team provides mommy makeovers in Philadelphia and numerous other plastic surgery procedures. To learn more about the benefits of a tummy tuck and to schedule your appointment, contact us today!

Three Ways to Improve Your Self-Esteem in 2018

Now that the new year has officially arrived, everyone is setting resolutions to improve their lives in the new year. If you spent too much time last year putting yourself down or not going after the things you want thanks to a lack of self-confidence, try incorporating some of these tips that will help you increase your self-esteem in the new year!

Try daily positive affirmations. You are what you think you are! Many swear by the power of daily positive affirmations to jump-start their day and get them ready to work towards their goals. Repeating phrases like “I am good enough,” “I am worthy,” and It’s my time” into the mirror gives many professionals the fake-it-till-you-make-it attitude that they need to start the day.

Indulge your hobbies. Whether you’re a busy mom always running back and forth from your children’s appointment and extracurricular activities or you’re a CEO that seems to never get a break from meetings, taking time out of your schedule to focus on your hobbies and things that make you happy can do wonders for your self-esteem. Setting aside as little as fifteen minutes a day to have a cup of tea and reread your favorite book or go for a walk along a favorite trail can help to reconnect you back to your sense of self, resulting in a more confident and self-assured you.

Don’t be afraid to splurge on yourself. Though most of us don’t have the money to splurge all the time, a little indulgence here and there is great for your self-esteem. Whether it’s a manicure or a double mocha from your favorite shop, investing in things that make you feel good has a radiance effect that will carry over to how you carry yourself. If you want to improve your body, consider getting cosmetic surgery. At Gabay & Gottlieb Cosmetic Surgery Center, we offer tummy tucks, breast augmentation, and more for those in Philadelphia and other local areas.

If you’re looking for a more immediate and physical way to improve your confidence and help you walk with your head higher, contact the team at Gabay & Gottlieb Cosmetic Surgery Center. We offer a variety of cosmetic procedures including breast augmentation in Bucks County, PA, and other local areas. We can help to set you up for a free initial consultation to help you decide on the best way to step into the new year with a body you’re more comfortable in. To learn more about improving your self-confidence, contact us at 215-501-7565.