Monthly Archives: February 2018

Three Ways to Improve Your Self-Esteem in 2018

Now that the new year has officially arrived, everyone is setting resolutions to improve their lives in the new year. If you spent too much time last year putting yourself down or not going after the things you want thanks to a lack of self-confidence, try incorporating some of these tips that will help you increase your self-esteem in the new year!

Try daily positive affirmations. You are what you think you are! Many swear by the power of daily positive affirmations to jump-start their day and get them ready to work towards their goals. Repeating phrases like “I am good enough,” “I am worthy,” and It’s my time” into the mirror gives many professionals the fake-it-till-you-make-it attitude that they need to start the day.

Indulge your hobbies. Whether you’re a busy mom always running back and forth from your children’s appointment and extracurricular activities or you’re a CEO that seems to never get a break from meetings, taking time out of your schedule to focus on your hobbies and things that make you happy can do wonders for your self-esteem. Setting aside as little as fifteen minutes a day to have a cup of tea and reread your favorite book or go for a walk along a favorite trail can help to reconnect you back to your sense of self, resulting in a more confident and self-assured you.

Don’t be afraid to splurge on yourself. Though most of us don’t have the money to splurge all the time, a little indulgence here and there is great for your self-esteem. Whether it’s a manicure or a double mocha from your favorite shop, investing in things that make you feel good has a radiance effect that will carry over to how you carry yourself. If you want to improve your body, consider getting cosmetic surgery. At Gabay & Gottlieb Cosmetic Surgery Center, we offer tummy tucks, breast augmentation, and more for those in Philadelphia and other local areas.

If you’re looking for a more immediate and physical way to improve your confidence and help you walk with your head higher, contact the team at Gabay & Gottlieb Cosmetic Surgery Center. We offer a variety of cosmetic procedures including breast augmentation in Bucks County, PA, and other local areas. We can help to set you up for a free initial consultation to help you decide on the best way to step into the new year with a body you’re more comfortable in. To learn more about improving your self-confidence, contact us at 215-501-7565.